HUGS
Inspiring lives.
One hug at a time
"Unlock the Healing Power of Connection with
Lynne Michelle's Conversational HUGS Podcast!"
Over 2,000 Supporters worldwide and growing
Welcome to the Conversational HUGS with Lynne Michelle podcast, where we explore the profound impact of love, resilience, and the simple act of hugging. I'm Lynne Michelle Alston, an International Bestselling Author, entrepreneur, 10-year breast cancer survivor, and Transformational Speaker, dedicated to bringing you inspiring stories and practical advice for a happier, healthier life. Lynne Michelle's Conversational HUGS Podcast!
WHAT WE OFFER
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Gain inspiration from heartfelt stories of resilience, love, and triumph.
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Download our free guide on the science and benefits of hugging, and how it can transform your life.
E-LEARNING
Popular Reads
Healthy Boundaries
Discover the transformative power of setting and maintaining ebook, Healthy Boundaries. This comprehensive guide provides practical strategies and insightful advice to help you reclaim your time, energy, and emotional wellbeing. Learn how to establish limits that protect your personal space and relationships while fostering respect and understanding.
$49.99
467 Reviews
Nutrition Simplified: The Ultimate Guide to Healthy Eating
download your go-to resource for understanding and implementing balanced nutrition in your daily life. This ebook breaks down complex nutritional concepts into easy-to understand advice, providing practical tips and meal plans to help you make informed food choices. Whether you're looking to lose weight, boost energy, or improve overall health, Nutrition Simplified helps you achieve your wellness goals.
$9.99
350 Reviews
The Ultimate Guide to Reading Food Labels
purchase your essential resource for anyone looking to make healthier food choices. This ebook demystifies food labels, teaching you how to identify key ingredients, understand nutritional information, and spot hidden additives. Packed with practical tips and visual aids, it empowers you to navigate the grocery store with confidence and make informed decisions for your wellbeing. Transform your shopping habits and take control of your diet with this comprehensive guide.
$5.99
553 Reviews
$45.99
Empower Collection
Discover Empower Your Life, a comprehensive collection of guides that help you set healthy boundaries, read food labels effectively, and embrace the FAB5 initiative for smarter, healthier living. Unlock the tools you need to transform your life with practical advice and actionable strategies for wellbeing and informed choices.
TESTIMONIALS
What others are saying
"My Marriage Was Saved"
"Healthy Boundaries has truly transformed my life. Before reading it, I had trouble saying no, which left me feeling overwhelmed and caused tension in my marriage. The practical advice helped me set clear boundaries and prioritize my well-being, without feeling guilty. It improved my communication with my partner and brought us closer together. This ebook didn’t just help me—it saved my marriage. I highly recommend it to anyone looking for more balance and harmony in their relationships." -Emma
"Eating Smarter, Feeling Better"
"The Ultimate Guide to Reading Food Labels has completely changed how I shop for food. Before, I was confused and often bought things that weren’t as healthy as I thought. This ebook made it so easy to understand how to read labels and choose better ingredients. Now, I’m confident in my food choices, and I feel better with more energy. This book is a must-read for anyone wanting to make healthier choices!" - Ava
"My Life Is Finally Balanced"
"Healthy Boundaries has been a game-changer for me. I used to struggle with constantly putting others' needs before my own, which left me drained and resentful. This ebook taught me how to set boundaries with confidence and kindness. Now, I can focus on my own needs without feeling selfish, and my relationships have improved dramatically. My family and friends respect me more, and I finally feel a sense of balance and peace in my life. It’s the best investment I’ve made in myself. Highly recommended!" – Sarah
"Confidence I Never Knew I Had"
"Reading Healthy Boundaries completely changed how I approach my relationships and daily life. I used to let people walk all over me because I didn’t want to upset anyone. But this ebook showed me how to stand up for myself in a way that feels empowering and respectful. For the first time, I feel in control of my life, and I’ve gained a confidence I never knew I had. My friendships and work relationships are stronger than ever. This is a must-read for anyone who feels stuck or overwhelmed." – Lisa
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